Silvia Costales, MFT, BCN

I’ve successfully helped people taper off anti-depressants and benzodiazepines in collaboration with the prescribing physician. Neurofeedback is often extremely helpful. Better yet is to use neurofeedback and psychotherapy to address symptoms like depression, anxiety, or insomnia before even trying medication. Both treatments are safer, less invasive, less taxing and less toxic to the body. Also unlike medications, symptoms rarely recur with cessation of treatment.