Article Category: Depression

Sleep and Mental Health

Sleep deprivation can affect your mental health From Harvard Health Publishing, Harvard Medical School https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health Sleep and mental health are closely connected. Sleep deprivation affects your psychological state and mental … Continued

Sunlight Helps Depression

What are the Benefits of Sunlight? View the article here: http://www.healthline.com/health/depression/benefits-sunlight  

Beating Depression Naturally

Written by The Healthline Editorial Team Medically Reviewed on March 28, 2014 by George Krucik, MD, MBA Beating Depression Naturally Click here for article.