Sleep deprivation can affect your mental health From Harvard Health Publishing, Harvard Medical School https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health Sleep and mental health are closely connected. Sleep deprivation affects your psychological state and mental … Continued
What are the Benefits of Sunlight? View the article here: http://www.healthline.com/health/depression/benefits-sunlight
Written by The Healthline Editorial Team Medically Reviewed on March 28, 2014 by George Krucik, MD, MBA Beating Depression Naturally Click here for article.
by Pati McDermott, CHT http://nlppati.com/articles/end-panic-attacks.shtml Panic Attacks Are Common When I first became certified as a Hypnotherapist in 1990, I was surprised by the number of people who came to … Continued
Intensive practitioner workshop showing how to transition to a truly integrative psychiatry practice. By Integrative Medicine for Mental Health (IMMH)