Breath-Body-Mind Workshop for Transformation
Kripalu Yoga Center Lenox, MA, United StatesLearn breathing techniques proven to relieve stress and improve mood, mental focus, and heart and lung function. These benefits have been enjoyed by health-care practitioners, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, Lyme disease, and more. Many people who have practiced these techniques say they have been transformed, and that … Continued